Millions of Americans suffer from depression. The Centers for Disease Control report 1 in 10 adults, 18 and over, are depressed at any given time. In addition, people age 45-64, women, minorities, those unemployed, and people who were previously married are most likely to meet the criteria of major depression. Keep in mind, depression symptoms can be experienced at any stage of life, and by anyone.

The first self-help app for depression of its kind.

UpLift is an interactive app. Trying to beat depression may feel overwhelming. Luckily, UpLift can be with you every step of the way. UpLift will check in with you. It will get to know you, and adapt to your answers. Most importantly, it will teach you the skills that have helped millions of other people lift their moods and overcome depression.

Lighter Blue: tips on managing the symptoms of depression, real life stories, and other helpful information.

Blue and his dog

So Many Symptoms

Depression (MDD) is not just feeling down.

Did you know? People with depression often have trouble concentrating or making decisions. And many people with depression have low energy.

Real People, Real Stories

Depression: One name. Many stories.

Find out how people just like you are managing their depression. Hear their stories, their tips, and their heartfelt advice.

Which Blue Are You?

Symptoms and You

There may be treatment options available for your depression. Blue can help you figure out which symptoms you may have, and how they are affecting your life, so you can discuss them with your healthcare professional.


Depression and Substance Abuse.


Depression is a common illness that can be devastating if untreated. People who suffer from depression often turn to alcohol or drugs to feel better but end up developing another dangerous condition instead. Healthcare professionals can treat both depression and substance use disorders together to aid in recovery. Read more by clicking above.

Join – The social network & support community for those living with depression.

The social network for those living with depression.

MyDepressionTeam is a social network and online support group for people who are living with depression. MyDepressionTeam gives you the easiest way to find the best team of providers and peers who are living with depression. Share with others like you, and learn from their experience.

MyDepressionTeam is a free social network that makes it easy for you to:

  • get the emotional support you need from others like you, and
  • gain practical advice and insights on managing treatment or therapies for depression

When you or a loved one are first diagnosed, it’s not uncommon to feel alone and uncertain of where to find the best information and people that can help you now. We believe in making it easy to find the best people around you to help you get the answers you need, and to find support from people who can truly relate. The main currency on our site is trust – the more you share in posts and your stories, the more questions you ask and answer, the more your support will be valued by other members.

MyDepressionTeam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgment-free place.


11 habits of people living with concealed clinical depression.


Do you know someone who might be hiding their depression?

11 Habits Of People With Concealed Depression