If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for you, a friend, or a family member.
Please note that NIMH is a research funding agency. Resources on this page are provided for informational purposes only. The list is not comprehensive and does not constitute an endorsement by NIMH.
Get Immediate Help
If you are in crisis, and need immediate support or intervention, call, or go the website of the National Suicide Prevention Lifeline (1-800-273-8255). Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. If the situation is potentially life-threatening, call 911 or go to a hospital emergency room.
Find a Health Care Provider or Treatment
For general information on mental health and to locate treatment services in your area, call the Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline at 1-800-662-HELP (4357). SAMHSA also has a Behavioral Health Treatment Locator on its website that can be searched by location.
National agencies and advocacy and professional organizations have information on finding a mental health professional and sometimes practitioner locators on their websites. Examples include but are not limited to:
University or medical school-affiliated programs may offer treatment options. Search on the website of local university health centers for their psychiatry or psychology departments.
You can also go to the website of your state or county government and search for the health services department.
Some federal agencies offer resources for identifying practitioners and assistance in finding low cost health services. These include:
- Health Resources and Services Administration (HRSA): HRSA works to improve access to health care. The website has information on finding affordable healthcare, including health centers that offer care on a sliding fee scale.
- Centers for Medicare & Medicaid Services (CMS) : CMS has information on the website about benefits and eligibility for these programs and how to enroll.
- The National Library of Medicine’s MedlinePlus website also has lists of directories and organizations that can help in identifying a health practitioner.
- Practitioner lists in health care plans can provide mental health professionals that participate with your plan.
- Mental Health and Addiction Insurance Help : This website from the U.S. Department of Health and Human Services offers resources to help answer questions about insurance coverage for mental health care.