The Power of X! The Integrative Therapy and Healing for Wellness Movement™
Integrative: practice and communication shared across a variety of alternative and conventional modalities.
Wellness: a healthy balance of body, community, emotions, humanity, mind and spirit that equals well-being.
You are here: Home/Wellbeing/ How Science Reveals That “Well-Being” Is a Skill.
World-renowned neuroscientist Richie Davidson on the scientific factors that shape well-being. “Well-being is fundamentally no different than learning to play the cello.” This is the conclusion that neuroscientist Richard Davidson at the Center for Healthy Minds at the University of Wisconsin-Madison and his colleagues have come to.