Oprah Winfrey Opens Up About Her Struggle With Depression, Helping Others Remember They’re Not Alone.

A person living with depression can experience a myriad of symptoms that can negatively impact their daily life, such as a persistent feeling of sadness and changes in sleep, appetite, energy level, concentration, or self-esteem. Depression affects people differently, and while Winfrey was able to practice gratitude and self-care to help combat her depression, other’s may not have the same experience. For some, depression lasts a lifetime. But it’s stories like hers that help to show people that mental illness doesn’t discriminate. Anyone can get it regardless of their social status, race, gender, or economic background. Read more at http://aplus.com/a/oprah-winfrey-opens-up-about-experience-with-depression

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