Integrative Therapy and Healing for Wellness Practice.

Body. Community. Emotions. Humanity. Mind. Spirit.

The definitive online multimedia digital platform destination whose mission is to promote integrative therapy and healing for wellness through community health, emotional health, human services, mental health and spiritual health.


Featured posts.

Women Veterans Healing and Wellness Circles: Thursday August 10, 2017 and Thursday August 24, 2017

Women’s Circles are all-female gatherings that involve rituals, intention setting, learning, and sharing (with no judgments allowed). If you are interested in participating in my Women Veterans Healing and Wellness Circles please complete and submit the form at the bottom of this page. Women Veterans Healing and Wellness Circle Date: Thursday August 10, 2017 Time: 6:30pm – 8:30pm Co-moderator: Xiomara A. Sosa… Read More

Women Veterans Healing and Wellness Lounge: Sunday August 26, 2017

Women Veterans Healing and Wellness Lounge Date: Sunday August 26, 2017 Time: 10:00am – 2:00pm Co-facilitator: Xiomara A. Sosa Co-facilitator: Carmen Gagnon-Young Only 15 spots are available Reservation needed Small Fee will apply. Sliding scale fee offered Theme: Self Care: Mind, Body and Spirit •Learn how to achieve wholeness in your life. •Learn what spiritual health is. •Learn what spiritual… Read More

Nigerian mothers face new nightmare in wake of Boko Haram

Photo: Danielle Villasana / PBS NewsHour Powerful image from Nigeria: Fatima Ibrahim prays near the bedside of her 2-year-old child Ibrahim, who is being treated for severe malnutrition at an IRC clinic in Maiduguri. Read about how Nigerian mothers are currently facing anew nightmare in wake of Boko Haram: malnutrition.

The Three Personality Types of Ayurveda.

The Three Personality Types of Ayurveda Ancient Wisdom Surpassing Modern Psychology The study of the psyche has long been a major aspect of Western Psychology, and individual differences in thinking, feeling and behaving have fascinated psychologists, who have come up with various personality types. However, these personality types don’t seem to be so universally applicable. Perhaps we need to look… Read More

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